Individual Psychotherapy

My practice is grounded in neurobiology and attachment theory, yet also integrates more alternative and holistic approaches to healing.

 My unique style supports clients by integrating the connection between mind, body, and spirit. I take tried and true psychotherapy, EMDR (Eye Movement Desensitization and Reprocessing), and Inner Child Repair Work, and seamlessly blend it with my Intuitive Healing - meaning I use deep attunement and resonance in our sessions to incorporate intuitive guidance and wisdom into the psychotherapeutic work we do together.

I believe that once we make conscious what was previously unconscious - through breath, awareness, holding space, and trusting intuition - we are able to loosen up the wounds that bind us to our old and less adaptive ways of being in the world.

Contact Jackie to schedule an appointment, or simply book a free 20-minute consultation to learn more.

  My work honors the wholeness of the individual.

 

As unique and complex beings, we require different forms of support. Therefore I do not practice a one-size-fits-all approach to healing. I work best with clients who are experiencing:  

  • Anxiety

  • Depression

  • Relationship Problems

  • Self-Esteem Issues

  • PTSD

  • Codependency

  • Narcissistic Abuse

  • Empathy/High Sensitivity

 

I incorporate the following modalities:

  • Somatic Psychotherapy

  • EMDR (Eye Movement Desensitization and Reprocessing)

  • Internal Family Systems (IFS)

  • Intuitive Psychotherapy

  • LENS Neurofeedback

“The soul always knows what to do to heal itself. The challenge is to silence the mind.”

— Caroline Myss