LENS Neurofeedback
LENS Neurofeedback is an innovate, evidenced-based, natural treatment that aims to rewire the brain after trauma, and support increased emotional and nervous system regulation. It is safe, FDA-approved, medication-free, and can be a standalone treatment or a supportive adjunct to psychotherapy.
How It Works
The brain communicates to the body by sending out subtle electromagnetic impulses throughout our nervous system. These impulses affect our thoughts, feelings, and behaviors. Sometimes, these electrical impulses are so accustomed to following the same worn pathways, that they become “stuck”. This is often our system’s default patterning.
Imagine if you were to roll a marble down a hill of sand. The marble forms a pathway for itself, such that the next time you roll that same marble down the hill, it’s likely to take the same course as before. Over time, it can get so used to following the same pathway over and over again, that it doesn’t even know there are other options, other potential paths to take.
LENS Neurofeedback uses technology to “interrupt” the default pathways of these electromagnetic impulses, and ultimately helps the brain to adaptively course-correct.
What to Expect
During a typical LENS Neurofeedback session, sensors are attached to your head to record your EEG brainwaves. Through a process called biofeedback, LENS then mirrors the faint electromagnectic impulses back to your brain, which alerts it to any dysfunctional patterns present. This mirroring process allows the brain to “see itself.” The brain then responds to these subtle impulses by working to reorganize itself, get “unstuck” through developing new neural pathways, and begin to optimize functioning once again. A typical LENS session lasts less than 30 minutes.
Many folks begin to notice improvements after just a few sessions, though as many as 10-20 or more may be necessary to create lasting results. LENS Neurofeedback is a gentle process (most folks report feeling calm and centered), yet can produce profound, positive changes to the brain and effectively reboot the nervous system.
How It Can Help
LENS Neurofeedback can be effective with:
Anxiety/Panic Attacks
Anger/Explosiveness
ADHD/ADD
Motivation/Task Shifting
Cognitive Functioning, Memory and Clarity
Post-Traumatic Stress Disorder (PTSD)
Obsessive-Compulsive Disorder (OCD)
Traumatic Brain Injuries (TBIs)/Concussions
Sleep/Fatigue
PANS/PANDAS
Mood Issues/Emotional Regulation
Chronic Pain Including Headaches/Migraines
Addictions/Dependencies
Chronic Stress
Performance Optimization
LENS Therapy for Traumatic Brain Injury & Post-Concussion Syndrome
LENS Neurofeedback is at the forefront of scientific advancement, specializing in accelerating the rebuilding of neuropathways to bypass brain damage and heal brain inflammation effectively.
One of the primary benefits of LENS Neurofeedback is its ability to clear foggy thinking and enhance memory. This treatment also aids in reducing headaches, ultimately leading to improved concentration for individuals recovering from head injuries.
Research conducted at UC California demonstrates the efficacy of LENS Neurofeedback in treating childhood post-concussion syndrome, traumatic brain injuries (TBI), as well as head and body trauma. Clients have reported significant relief from various symptoms after just a few sessions.
Key benefits of LENS Neurofeedback include:
Reducing painful brain inflammation
Addressing the root causes of post-concussion symptoms
Rebuilding healthy neurological brain networks
Resetting neuropathways to normalize brain functions
LENS Therapy for Enhanced Well-Being
LENS, or Low Energy Neurofeedback System, comes highly recommended for a wide range of benefits that can improve overall functioning in various aspects of life. Whether you are looking to enhance athletic performance, sharpen clarity of thinking, increase energy levels, boost motivation, or improve focus, LENS therapy offers a promising solution.
Moreover, incorporating LENS therapy into your routine can significantly elevate your progress in other wellness practices such as therapy, meditation, or spiritual endeavors. By fine-tuning brain functioning, LENS therapy sets the stage for holistic improvements that can positively impact multiple dimensions of your well-being.
LENS Therapy for Children and Adolescents
LENS (Low Energy Neurofeedback System) Neurofeedback offers a specialized approach for addressing emotional dysregulation in children, targeting the neural patterns that underlie these challenges. By enhancing brainwave activity and fostering better neural regulation, LENS helps children manage their emotions more effectively. Here's a breakdown of how it works and the benefits children can experience:
How LENS Neurofeedback Works:
Neural Regulation: LENS focuses on the brain's electrical patterns. By identifying and gently correcting irregularities, it helps the brain function more smoothly, which can reduce emotional dysregulation and promote overall mental well-being.
Improved Brain Connectivity: LENS helps improve communication between various brain regions, fostering better integration. This better connectivity allows children to manage their emotions with greater control and stability.
Reduction in Anxiety and Stress: Many children struggling with emotional regulation also deal with anxiety or stress. LENS therapy can help alleviate these emotional burdens, making it easier for children to respond calmly to stressors.
Enhanced Self-Regulation: One of the key benefits of LENS is that it encourages children to develop self-regulation skills. By training the brain to function optimally, children can express their emotions in healthier, more constructive ways.
Real-Life Benefits for Children:
Beyond improving emotional regulation, LENS Neurofeedback provides a wide range of positive effects on children’s lives:
Increased Emotional Resilience: Children become better equipped to recover from emotional setbacks, increasing their ability to handle difficult situations.
Improved Relationships: With better emotional control, children can engage more positively with family members, peers, and teachers, resulting in healthier relationships.
Enhanced Self-Esteem: Learning to manage emotions leads to greater self-confidence and self-worth, as children feel more in control of their feelings and reactions.
Better Academic Performance: Emotional stability and improved focus can translate into better performance at school, as children become more able to concentrate and participate in class activities.
LENS Neurofeedback offers a holistic and gentle approach to supporting emotional development in children. It not only helps with managing difficult emotions but also fosters long-term growth in self-regulation, relationships, and academic success.